Welcome to Yellow is the colour of hope.

Yellow is the colour of sunshine. It is a magical colour - evoking the sun's gifts of warmth, light and growth; it lifts you above the mundane. Yellow is also the colour of hope - it has an energy that inspires a positive outlook - that "while there's life there's hope."

Each of us in our own way, strives to be at peace with ourselves, with others and with our environment but given the way that most of us live and work, this can be a daily challenge and anxiety can be a familiar and regular experience. And of course, anxiety can manifest in myriad ways; the experience is individual and often there's a sense of isolation. But every story has a beginning and development of anxiety states can be traced back to past, unresolved, traumatic events.

I offer a therapeutic alternative, a journey into the unconscious realm that will lead you to understanding how and why you experience the world in the way that you do; sometimes a wound must be reopened in order to heal it cleanly. The reward for self-discovery will be understanding and compassion - enabling healing and regeneration to begin. The ultimate aim after all, is to live without the blight of fear; to feel solid and secure in the present. Fear is only another word for anxiety.

Some of the areas that hypnotherapy can help are:

  • Coping under pressure - removing barriers to confidence
  • Phobias
  • Change management: helping you to make life changes or to cope with enforced change; the menopause, bereavement, terminal illness.

Hypnotherapy is a powerful tool for changing mindsets and self-limiting beliefs and for anchoring those changes. Remember - we are only limited by how we view ourselves.

Who would you be if you could heal the past?

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